“I started this process without imagining for a moment how it would play out.
The evolution was becoming clear at each new day.
Challenges were being overcome with the conscious that they can return, but when they do, yes, I feel prepared to handle them.
The feelings of self-respect and self-love rekindled with a great will that they last throughout all stages and paths that are still to come.
All was cared for in a very loving and respectful way by Sofia.
I am very grateful for my process and yes, I’m already recommending it to the people who are important to me, for if it has been good for me, I want what’s good to those I love too. 🥰”
Ariádne Mendes
“After starting this path with Sofia I was able to identify what needed to be changed to improve my well being and focus on improving my day to day life, in such way that I don’t see myself returning to what I was at the beginning.”
Manuel L.
"I did the coaching program with Sofia and I highly recommend it, specially to those who don't choose themselves first. Besides it bringing awareness on how much we need to look at ourselves, it also helps in how to do it. Adding to that, Sofia is a super nice person, with a huge empathy towards the other, which makes it so that at any moment it looks like we are in the presence of a friend and the environment becomes super welcoming. It's good to overcome our wounds with people like that. Thank you for everything Sofia."
Cátia Moreira
“I highly recommend this program. First, for the coach/mentor who’s super dedicated to her purpose and to whom she’s working with. Then, because Sofia made me look at life from different perspectives, to place myself in other’s shoes, and mainly, to set my boundaries. To realize I also have the right to receive, because life is balance, it’s giving but also receiving. She dared me in many tasks that were unthinkable to me, to the point when I realized I can do all I wish for. Today I can say I’m 100% true to my ideas, will, limits, and mainly, I am proud of the person I have become and I Love Myself more then ever. I’m very grateful.”
Sónia Matos
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