I help you become your confident, authentic self.
Growing up, I learned how to blend in and meet expectations. I thought that to feel accepted, I needed to be someone I wasn’t. I became a master at wearing masks - hiding my true self to avoid judgement and rejection. I built a life around these coping strategies. Hence protected, I tried being what society seemed to ask: successful, agreeable, and 'normal' according to cultural standards. However, on the inside, I felt lost.
At that point in my life, I had no real understanding of who I was, I lacked self-confidence, and I lived in constant fear that people would see through my facade and label me a fraud. I was far from imagining I would once be an holistic coach.
Then, a shift happened. I was introduced to spirituality and self-development, which marked the beginning of a challenging yet profound transformation. One particular moment stands out—during a lonely moment when my victim mentality was put against a wall. It was in this moment I realized I needed to do something for myself. I knew I needed to change.
Over the last decade…
I have immersed myself in the world of self-discovery, dedicating countless hours to trainings, retreats, workshops, therapy, and coaching. My journey led me to study Buddhist Shamatha Meditation, Buddhist Psychology, Family Constellations, Psycho-Emotional Kinesiology, and Coaching. Each modality offered me a new lens through which to view myself and the world, helping me to shed layers of fear, limiting beliefs, and inherited patterns that no longer served me.
With every step forward on my journey, my desire to help others grew. I realized my purpose is to support people like you—to help you release what holds you back and uncover your most confident, authentic self. I believe that we all have the power to transform our lives from within. I am here to guide you, using a unique blend of techniques tailored to your needs, to help you discover the true you.
If you’ve ever felt like you’re wearing a mask, if you’re seeking more confidence, or if you simply want to live a life that feels true to who you are, I’d love to support you on your journey.
EN 
PT